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Pregnancy is a time to relax, reflect and prepare mentally, physically and spiritually for the transition to motherhood. This class is an exciting twist on normal childbirth class covering important labor techniques and support. Lots of laughter and fun as you learn what you need to know for the big day. Bonus massage voucher ($65 value) included. $99. May 21, 8:30am-12:30pm.
Monday, May 16, 2011
Announcing Celebrate Pregnancy!
Posted by Park Ridge Health at 9:58 AM 0 comments
Labels: childbirth, Children, pregnancy
Monday, May 9, 2011
This is your stomach talking...I'm Full!
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High Fructose Corn Syrup: Weight Gain Through Deafness
Wednesday, 12-1, Park Ridge Health Duke Room
Jeremy will reveal how the body communicates when its hungry and full. It is through this complex system of chemical communication that high fructose corn syrup essentially makes the body deaf to critical signals, resulting in weight gain. He'll discuss the effects of corn syrup help you learn how to consume less of it!
100 Hospital Drive
Hville
Posted by Park Ridge Health at 10:03 AM 0 comments
Labels: corn syrup, good health, weight gain
Tuesday, May 3, 2011
Bear Hug! Free Gas!
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"Parker" the bear, created by Heidi Mayfield will be unveiled at the Bearfootin' Public Art Premier May 6 at the Hendersonville courthouse. Take pics of yourself with Parker, post to the Park Ridge FB wall and be entered to win 1 of 5 $50 gas cards! You have through October, so practice your bear hug!
Posted by Park Ridge Health at 4:11 PM 0 comments
Labels: art scene, free gas, Heidi Mayfield, hendersonville
Tuesday, April 19, 2011
Park Ridge Weekly Events
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Free Health Screenings:
Body composition: Thursday, 11-2, Ingles Hville, 3643 Howard Gap
Bone Density: Thursday, 8-12, Pisgah Manor Health Care
EKG & Blood Pressure: Monday the 25th, 11-2, Dollar General Mills River
Henderson County Stroke/Aphasia Support Group: Thursday, 3pm, Park Ridge Home Health.
www.parkridgehealth.org
Posted by Park Ridge Health at 2:07 PM 0 comments
Labels: aphasia, blood pressure, body composition, bone density, ekg, health, screenings, stroke, support group, wellness
Posted by Park Ridge Health at 1:46 PM 0 comments
Monday, March 28, 2011
Cindy Walton is Featured Artist at Asheville Gallery of Art
ASHEVILLE, N.C. - Cindy Walton, fine artist, may be known for bold, emotive impressions and sweeping, color-carved landscapes, but reveals yet another layer of talent and meaning in a new series of finely executed abstraction and cold wax paintings with unsurpassed elegance and intricate detail.
| Walton's "Red in the Morning," 2011 |
Within the past year, Walton’s introduction of the cold wax medium - consisting of a beeswax paste mixed with oil paints for a matte, layered texture - into her repertoire as an artist and instructor has generated a furor of interest among discerning collectors and experts. The first public showing of Walton’s work in this medium debuted in September 2010 at the Cotton Mills Studios, where she was a guest artist. In the six month interim, the demand for Walton’s works has increased, and her technique workshops for artists have sold out.
Inspiration and method evolve the creation of an original piece.
“These paintings are small format, intimate, jewel-like treasures,” says Walton.
The technique is ancient in origin, and can be traced to early civilizations as a fine art application. Often confused with encaustic wax painting, cold wax mediums are not heated to produce the delicately textured effect, but instead are applied with knives or other tools and layered for unique visual appeal.
“The detail is really exquisite. This medium gives a three-dimensional quality to a two-dimensional surface,” she explains. “It’s very interesting to see.”
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| Fine Artist Cindy Walton |
For more information on Cindy Walton, fine artist, see her web site at http://www.cindywalton.com/, email her directly at info@cindywalton.com, or call for a private studio visit at (828) 251-1499.
Sherri L. McLendon is a freelance writer in Weaverville. She can be reached at http://www.sherrimclendon.com.
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Posted by Sherri L. McLendon, MA at 2:35 PM 0 comments
Friday, March 18, 2011
The Water Corner Opens on Fairview Road

Matthew Westerman has opened up a space on Fairview Rd. where people can learn the benefits of restructured water. Restructuring water separates it into two parts; one is more acidic, giving it antibacterial properties, making it good for things like cleaning and sterilizing surfaces without harsh chemicals. The other part is more alkaline and provides important antioxidant properties when you drink it.
Matthew offers free demonstrations at The Water Corner Monday through Friday between 3:30 and 7:00 pm. In just a few minutes, he'll explain the benefits of restructured water and show you exactly how it works. Here's a little bit of what Matthew has to say about the water:
"This water is micro-clustered(allowing greater absorption of minerals and oxygen and increase in the rate of 'acidic waste' being removed from the body). It is high in bio available alkaline minerals(which aid our bodies' ability to perform numerous biological functions) and has a high concentration of much needed anti-oxidants in the form of "free" electrons. I have always sought a simple method of giving my body what it needs to stay healthy and fight disease and when I found this, I tried it,and knew that I wanted to share it with as many people as possible. So I opened The Water Corner. I am now 38 and feeling younger everyday. The first thing I noticed was relief from early carpal tunnel and then more energy and clarity.
At The Water Corner we share water and information about the properties of other water people are drinking everyday and a little bit about how our bodies work.
This technology originated in Japanese hospitals in 1974 and has finally made it's way to the US .Millions of people around the world have been enjoying the benefits of drinking Alkaline Ionized Water and now you can too."
In addition to offering demonstrations and information, The Water Corner offers a water club, allowing you to come by and purchase water for use at home or in your office. Every month some of the proceeds from the sale of the water go to a different charity; stop by this month and you'll be helping out Helpmate, a local organization that offers services to abused women and their families.
On a more personal note, I'm a skeptic about almost everything, but it's hard to argue with the evidence I've seen and the clear, concise information Matthew offered when I visited the store. The water is worth drinking for flavor if nothing else; it has a crisp, clean taste, like something out of a high mountain spring.
The Water Corner is located at 802 Fairview Rd in Asheville, right next to the Bikram Yoga Studio across from the Bi-Lo shopping center. Visit Matthew's web site at www.idrinkthewater.com, give him a call at (828) 335-1225 or email him at idrinkthewater@gmail.com for more information or if you have any questions.
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Posted by April Fox at 10:53 AM 0 comments
