Zumba Workout 30 minutes from Asheville!

FUN classes especially for Adults—Classes available for all levels!

Inspired by Latin dance and music, ZUMBA® uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, hip-hop, pop, mambo, rumba, flamenco, and calypso.

Music selections include both fast and slow rhythms to help tone and sculpt the body.

ZUMBA® SPECIAL: Enroll Before June 1st and Pay… NO ENROLLMENT FEES! INTRODUCING: Ms. Sofia Aldana, Instructor... ZUMBA® Basic, ZUMBA® Gold, ZUMBA® Advanced Certified

Only at Smoky Mountain Dance Center, Thursdays 5:45p-6:30p AND Saturdays 1p-1:45p MONTHLY RATE: $25 ONE CLASS/WEEK or PAY-BY-THE-CLASS: $10. Please call Nicole at (828) 400-8504 with your class questions. EXPERIENCE WHAT EVERYONE IS TALKING ABOUT! Need Directions to the studio? Visit www.SMOKYMOUNTAINDANCE.org

"Dream Big…Dance Happy!"www.SMOKYMOUNTAINDANCE.org Nicole Polzella, Director

SMOKY MOUNTAIN DANCE CENTER - 1082 North Main Street, Waynesville, NC 28786 Phone: (828) 400-8504 Fax: (828) 454-1933 www.SMOKYMOUNTAINDANCE.org

Zumba!

Let me tell you about an addictive new exercise craze! It's this dancing aerobics that is so much fun and can burn from 500 to 1000 calories. It is a mainly Latin with a mix of hip hop. It is so much fun! I have been taking a class at the Waynesville Recreation Center since February and fell in love with it. I have lost 25 pounds because of it. I have made many new friends. It is amazing and so much fun. There are people who come to class who hate to exercise, but this does not feel like exercise! It is available in Asheville you need only call the Y or local gyms. It is not at all the gyms. Classes fill up quick!

Here is a link to a story the Today Show covered on Zumba.
http://www.youtube.com/watch?v=l5Hxw_Jf2B4